Insulate, don't constrict
A tight sock can work against you. Warmth comes from a soft, lofty knit with room around the toes.
Circulation and warmth
Cold feet and cold hands: what helps day to day
Cold extremities are common, uncomfortable and rarely discussed. Small, practical changes make a noticeable difference.
Feet and hands are the first places the body limits blood flow when it prioritises the core. That is normal — but for many people it is a daily nuisance, especially in the evening and through the colder half of the year.
What people describe
- Feet that stay cold even indoors
- Cold fingers while reading or working at a desk
- Difficulty falling asleep because of cold feet
- Feet that warm up slowly after being outdoors
ReflexWear® with Celliant®
Socks, knee-highs and gloves knitted with Celliant® textile technology, developed for people who often experience cold feet and cold hands — soft and non-binding, not compression.
See ReflexWear®Practical things that help
Choose the right fibre
Merino wool regulates temperature; Celliant® blends are used specifically in products developed for warmth.
Keep moving
Short, regular movement through the day does more for warmth than one long session.
Dedicated bed socks
A separate, clean, loose pair for sleeping keeps feet warm without pressure.
Common questions
What is Celliant®?
A textile technology in which mineral-based fibres are embedded in the yarn. Claims about it are based on the technology supplier's documentation and applicable approvals.
Is this the same as compression?
No. ReflexWear® is a soft, non-binding knit. Compression products apply graduated pressure and serve a different purpose.
When should I speak to a professional?
If cold feet are new, one-sided, painful, or accompanied by colour changes or numbness, contact a healthcare professional.
This page is general information and does not replace advice from a qualified healthcare professional.